{"id":1385,"date":"2025-05-31T07:54:26","date_gmt":"2025-05-31T07:54:26","guid":{"rendered":"https:\/\/insightkraft.com\/?p=1385"},"modified":"2025-05-31T07:55:23","modified_gmt":"2025-05-31T07:55:23","slug":"doughnut-economics-summary-kate-raworth","status":"publish","type":"post","link":"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/","title":{"rendered":"Doughnut Economics Summary: Rethinking the Future of Prosperity by Kate Raworth"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Key Points Discussed<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Introduction\" >Introduction<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#About_the_Author\" >About the Author<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Key_Insights_at_a_Glance\" >Key Insights at a Glance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter-by-Chapter_Analysis_and_Real-World_Applications\" >Chapter-by-Chapter Analysis and Real-World Applications<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_1_Change_the_Goal\" >Chapter 1: Change the Goal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_2_See_the_Bigger_Picture\" >Chapter 2: See the Bigger Picture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_3_Nurture_Human_Nature\" >Chapter 3: Nurture Human Nature<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_4_Get_Savvy_with_Systems\" >Chapter 4: Get Savvy with Systems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_5_Design_to_Distribute\" >Chapter 5: Design to Distribute<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_6_Create_to_Regenerate\" >Chapter 6: Create to Regenerate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Chapter_7_Be_Agnostic_About_Growth\" >Chapter 7: Be Agnostic About Growth<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Quotes_That_Stay_With_You\" >Quotes That Stay With You<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Reflections_from_a_Global_Strategy_Perspective\" >Reflections from a Global Strategy Perspective<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Who_Should_Read_This_Book\" >Who Should Read This Book<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/insightkraft.com\/index.php\/2025\/05\/31\/doughnut-economics-summary-kate-raworth\/#Final_Thoughts\" >Final Thoughts<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>What if the economic models we were taught are outdated and harmful for the future we want to build? Kate Raworth\u2019s <em>Doughnut Economics<\/em> urges us to let go of last century\u2019s obsession with endless growth and adopt a framework that puts both people and the planet at the heart of economic thinking.<\/p>\n\n\n\n<p>This book is talking about changing the very shape and purpose of economics. Through the lens of seven powerful ideas, Raworth invites readers to imagine economies that don\u2019t rely on GDP as a measure of success, that recognise the limits of Earth\u2019s resources, and that celebrate equity and regeneration as design principles.<\/p>\n\n\n\n<p>In this post, I will unpack the book&#8217;s major insights, practical case studies, and applications\u2014from public policy to business and education\u2014while reflecting on how this framework can reshape global systems and local decisions alike.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"About_the_Author\"><\/span>About the Author<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kate Raworth is an economist affiliated with Oxford University\u2019s Environmental Change Institute and Cambridge University\u2019s Institute for Sustainability Leadership. Before academia, she spent years at the UN and Oxfam, where she grappled with real-world development issues that conventional economic tools failed to solve.<\/p>\n\n\n\n<p>Her work blends ecological science, systems thinking, and behavioural economics into a compelling framework for a better future. The Doughnut model she developed has since influenced cities, corporations, and governments trying to balance wellbeing with sustainability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Insights_at_a_Glance\"><\/span>Key Insights at a Glance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Redefining Economic Purpose:<\/strong> It\u2019s time to shift the goal of economics from growth to thriving within the safe space defined by ecological ceilings and social foundations.<\/li>\n\n\n\n<li><strong>Embracing Complexity:<\/strong> The economy is not a machine aiming for equilibrium, but a complex system with feedback loops, delays, and tipping points.<\/li>\n\n\n\n<li><strong>Human Nature Reframed:<\/strong> Economics must start with who we really are\u2014social, adaptive, and embedded in relationships\u2014not with outdated assumptions about Homo economicus.<\/li>\n\n\n\n<li><strong>Design for Fairness and Sustainability:<\/strong> Regeneration and distribution aren\u2019t afterthoughts. They must be baked into economic design from the start.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter-by-Chapter_Analysis_and_Real-World_Applications\"><\/span>Chapter-by-Chapter Analysis and Real-World Applications<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"734\" src=\"https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-1024x734.png\" alt=\"\" class=\"wp-image-1394\" srcset=\"https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-1024x734.png 1024w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-300x215.png 300w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-768x551.png 768w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-1536x1101.png 1536w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-2048x1468.png 2048w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-1920x1376.png 1920w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-720x516.png 720w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-580x416.png 580w, https:\/\/insightkraft.com\/wp-content\/uploads\/2025\/05\/doughnut_economics_mindmap-320x229.png 320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_1_Change_the_Goal\"><\/span>Chapter 1: Change the Goal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The core argument here is simple but transformative: GDP was never designed to measure societal success. Yet for decades, it\u2019s been the default scoreboard for nations.<\/p>\n\n\n\n<p>Raworth presents the <strong>Doughnut<\/strong>\u2014a visual framework where the <strong>inner ring<\/strong> represents a social foundation (health, education, equality, voice) and the <strong>outer ring<\/strong> marks the ecological ceiling (climate stability, biodiversity, freshwater, etc.). The space between is the &#8220;safe and just space&#8221; where humanity can thrive.<\/p>\n\n\n\n<p><strong>Example:<\/strong> The city of <strong>Amsterdam<\/strong> adopted the Doughnut framework in 2020 to guide decisions on housing, food, energy, and transport. Their aim was to rebuild post-COVID with sustainability and equity at the centre.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_2_See_the_Bigger_Picture\"><\/span>Chapter 2: See the Bigger Picture<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Economics is often portrayed as a self-contained loop of supply and demand. But Raworth draws a different picture: an economy embedded within the living world and society.<\/p>\n\n\n\n<p>She introduces the <strong>Embedded Economy Diagram<\/strong>, which shows the economy as just one subsystem among households, the state, the commons, and nature.<\/p>\n\n\n\n<p><strong>Example:<\/strong> In Kerala, India, the Kudumbashree program (a women-led cooperative network) exemplifies how household and community-based economies can be powerful engines of social change\u2014not captured in traditional economic models.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_3_Nurture_Human_Nature\"><\/span>Chapter 3: Nurture Human Nature<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Good economics starts with a realistic picture of human behaviour. Instead of selfish, rational agents, we are complex beings influenced by empathy, culture, peer behaviour, and values.<\/p>\n\n\n\n<p>Raworth draws on behavioural economics to argue for policy tools that engage real human psychology\u2014social norms, framing effects, and reciprocity.<\/p>\n\n\n\n<p><strong>Example:<\/strong> Community-based water management programs in Kenya succeeded not because of economic incentives, but because they tapped into local trust and norms around fairness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_4_Get_Savvy_with_Systems\"><\/span>Chapter 4: Get Savvy with Systems<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Forget the supply-demand curves that lead to neat equilibrium points. Real economies behave like ecosystems, not machines. They exhibit feedback loops, delayed responses, and chaotic behaviour.<\/p>\n\n\n\n<p>Raworth advocates for <strong>systems thinking<\/strong>, with tools like <strong>causal loop diagrams<\/strong> to model interdependence.<\/p>\n\n\n\n<p><strong>Example:<\/strong> The 2008 global financial crisis and climate change both stem from delayed feedback and unsustainable growth loops. Understanding these dynamics can help prevent future collapses.<\/p>\n\n\n\n<p>Cities like <strong>Portland<\/strong> and <strong>Singapore<\/strong> are increasingly using systems mapping to guide urban planning, integrating transportation, housing, ecology, and health as interconnected factors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_5_Design_to_Distribute\"><\/span>Chapter 5: Design to Distribute<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Inequality isn\u2019t just about taxes and transfers\u2014it\u2019s about ownership, access, and design. Instead of redistributing after inequality occurs, Raworth calls for <strong>pre-distribution<\/strong>\u2014designing systems that share value from the outset.<\/p>\n\n\n\n<p><strong>Example:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mondrag\u00f3n Cooperative Corporation<\/strong> in Spain is a network of businesses owned and managed by their workers. Profits are shared, and decision-making is democratic.<\/li>\n\n\n\n<li><strong>Platform cooperatives<\/strong> like Fairbnb offer alternatives to extractive gig-economy models.<\/li>\n<\/ul>\n\n\n\n<p>Digital commons (like Wikipedia) and community land trusts are further examples of distributive design in action.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_6_Create_to_Regenerate\"><\/span>Chapter 6: Create to Regenerate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Today\u2019s economy is based on linear extraction: take, make, use, discard. This degenerative system is pushing us beyond planetary boundaries.<\/p>\n\n\n\n<p>Raworth promotes a <strong>regenerative design<\/strong> mindset: cradle-to-cradle manufacturing, circular economies, and biomimicry.<\/p>\n\n\n\n<p><strong>Business Examples:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Interface Carpets<\/strong> redesigned its products and processes to become carbon-neutral and zero-waste.<\/li>\n\n\n\n<li><strong>Patagonia<\/strong> repairs and resells used products to extend their lifecycle and reduce environmental harm.<\/li>\n<\/ul>\n\n\n\n<p>Cities like <strong>Copenhagen<\/strong> aim to be carbon neutral by 2025, integrating circularity into construction and infrastructure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chapter_7_Be_Agnostic_About_Growth\"><\/span>Chapter 7: Be Agnostic About Growth<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Growth has become a goal in itself, even when it\u2019s no longer delivering wellbeing. Raworth calls for <strong>growth agnosticism<\/strong>\u2014a mindset where the health of an economy isn\u2019t judged by whether it grows, but by whether it thrives.<\/p>\n\n\n\n<p><strong>Case in Point:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>New Zealand\u2019s Wellbeing Budget<\/strong> focuses government spending on mental health, child poverty, and ecological resilience\u2014not GDP.<\/li>\n\n\n\n<li>Bhutan measures <strong>Gross National Happiness<\/strong>, a composite metric that prioritizes culture, environment, and health.<\/li>\n<\/ul>\n\n\n\n<p>This chapter invites rich countries to rethink their addiction to expansion and prepare for mature economies that emphasize balance over speed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quotes_That_Stay_With_You\"><\/span>Quotes That Stay With You<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cMeet the needs of all, within the means of the planet.\u201d<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cA twentieth-century mindset will not solve twenty-first-century problems.\u201d<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cDon\u2019t wait for growth to clean it up or trickle it down. Design it differently.\u201d<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reflections_from_a_Global_Strategy_Perspective\"><\/span>Reflections from a Global Strategy Perspective<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Working in trade and investment policy, I\u2019ve often seen how incentives and metrics distort behaviour. What struck me most about Raworth\u2019s ideas is how <strong>visual thinking and reframing<\/strong> can trigger more honest conversations.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I see strong potential for Doughnut principles in bilateral agreements, especially where sustainability clauses are being introduced.<\/li>\n\n\n\n<li>In consulting for investment promotion, I\u2019ve realised we often pitch growth without assessing planetary impact. This book challenged me to rethink what we mean by &#8220;good&#8221; investment.<\/li>\n\n\n\n<li>I\u2019d love to see more Global South examples in future editions. The framework is brilliant, but its application could be more inclusive.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_Should_Read_This_Book\"><\/span>Who Should Read This Book<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Urban and regional planners looking to future-proof their strategies<\/li>\n\n\n\n<li>Environmental economists and policy designers<\/li>\n\n\n\n<li>Business leaders exploring sustainability and purpose-driven design<\/li>\n\n\n\n<li>Development professionals working on SDGs or climate-resilient infrastructure<\/li>\n\n\n\n<li>Students who want to challenge what they\u2019re taught in Econ 101<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Doughnut Economics<\/em> is more than a theory\u2014it\u2019s a call to redesign the economy for the 21st century. Its visual models, interdisciplinary thinking, and global relevance make it one of the most impactful books of our time.<\/p>\n\n\n\n<p>We can no longer afford to measure success by how fast we grow. Instead, we must ask: Are we thriving? Are we fair? Are we within limits?<\/p>\n\n\n\n<p>Kate Raworth gives us the language, the map, and the vision. The rest is up to us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction What if the economic models we were taught are outdated and harmful for the future we want to build? Kate Raworth\u2019s Doughnut Economics urges us to let go of last century\u2019s obsession with endless growth and adopt a framework that puts both people and the planet at the heart of economic thinking. This book [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19],"tags":[92,95,94,91,93],"class_list":["post-1385","post","type-post","status-publish","format-standard","hentry","category-blog","category-business-and-markets","tag-circular-economy","tag-green-economics","tag-social-foundation","tag-sustainable-development","tag-systems-thinking"],"views":810,"_links":{"self":[{"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/posts\/1385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/comments?post=1385"}],"version-history":[{"count":5,"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/posts\/1385\/revisions"}],"predecessor-version":[{"id":1395,"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/posts\/1385\/revisions\/1395"}],"wp:attachment":[{"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/media?parent=1385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/categories?post=1385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insightkraft.com\/index.php\/wp-json\/wp\/v2\/tags?post=1385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}